<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8748476873207104161</id><updated>2012-01-21T15:34:18.321Z</updated><title type='text'>Practical Safeguards</title><subtitle type='html'>It is always important for your own safety that you do things correctly and don't take any unnecessary risks.  Here Jenny uses her experience and offers some practical safeguards.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://jandmsafeguards.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8748476873207104161/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://jandmsafeguards.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>***Jenny and Michael</name><uri>http://www.blogger.com/profile/09232530582554033925</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_APnttAYCd-A/TI-QSA9vmgI/AAAAAAAAAqY/M-ddRZkGrso/S220/008+Jenny+%26+Michael+10SEP10.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8748476873207104161.post-2533258150985438488</id><published>2009-02-07T12:06:00.000Z</published><updated>2009-02-07T12:13:54.474Z</updated><title type='text'>Meditation and Protection</title><content type='html'>&lt;strong&gt;&lt;span style="font-family:Times New Roman;font-size:130%;color:#000099;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;a href="http://4.bp.blogspot.com/_APnttAYCd-A/SY153S2fCXI/AAAAAAAAALs/gosAAERDsfw/s1600-h/018+Mustafa%27s+Death+Mask.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300026327345072498" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 146px; CURSOR: hand; HEIGHT: 200px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_APnttAYCd-A/SY153S2fCXI/AAAAAAAAALs/gosAAERDsfw/s320/018+Mustafa%27s+Death+Mask.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#660000;"&gt;THE IMPORTANCE IN &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#660000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#660000;"&gt;MEDITATION OF PROTECTION&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#000099;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#000099;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#000099;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#000099;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#000099;"&gt;&lt;strong&gt;Meditation is a very personal thing. Many people do it to bring about a total relaxed state and when practiced can bring about an altered state of awareness.&lt;br /&gt;&lt;br /&gt;It is at these times that you can connect with your higher self and are able to bring yourself deep subconscious views.&lt;br /&gt;&lt;br /&gt;Questions that you may want answered, if you are in need, seem readily given to you and often a person experiences a feeling of wellbeing and much calm.&lt;br /&gt;&lt;br /&gt;It has very therapeutic effects not only on the mind but on the body as well.&lt;br /&gt;&lt;br /&gt;People often see their blood pressure calm down and their body experiencing a total release of tension and anxiety.&lt;br /&gt;&lt;br /&gt;Breathing is also balanced and a general calm, which can last for several days, is enjoyed.&lt;br /&gt;&lt;br /&gt;Meditation has the benefits of giving a person balance in their lives and most are able to see life in a much calmer, more organised way.&lt;br /&gt;&lt;br /&gt;So as you develop throughout your years, you start to enjoy all these benefits and feelings of being more connected with the earth and all its beauty.&lt;br /&gt;&lt;br /&gt;You start to see life in a more balanced and less anxious state allowing that feeling of wellbeing to take over and being much more at peace within yourself.&lt;br /&gt;&lt;br /&gt;All this sounds marvellous and it certainly is, but certain important precautions need to be attended to so not to interfere while you are in this deep state of meditation.&lt;br /&gt;&lt;br /&gt;Precautions like not allowing loud noises to intrude or upset the delicate balance of this meditative state, so telephones should be switched off or put on silent.&lt;br /&gt;&lt;br /&gt;You should make sure that no one will enter your room as the initial shock of the intruder could well upset the delicate state you are in and place you in a harmful way.&lt;br /&gt;&lt;br /&gt;You would become quite disorientated and emotionally upset, deeply agitated and unnerved as if you had been brought back suddenly from a very deep sleep and don’t know where you were.&lt;br /&gt;&lt;br /&gt;What is most important is to always ask before you start your meditation in the form of a prayer that a protection of love surrounds you and that no harm from any negative vibrational energies should ever come near you.&lt;br /&gt;&lt;br /&gt;When going into a meditative state you do render yourself vulnerable to external negative forces and so it is imperative that you guard yourself at all times.&lt;br /&gt;&lt;br /&gt;As you become accustomed to going deeper into meditation and when a deep trance state is induced, then it would be advisable for another experienced person to be with you, who could quietly sit with you and place a watchful protective eye over you.&lt;br /&gt;&lt;br /&gt;This would give the individual a feeling of reassurance and peace of mind that everything has been covered and it is now completely safe to go deep into that meditative trance state.&lt;br /&gt;&lt;br /&gt;For most of us who wish only to go into a light meditation then just a prayer of protection is required.&lt;br /&gt;&lt;br /&gt;Very low volume meditation music can be played allowing help to the individual to focus their mind so that an easy transition into that relaxed state can be achieved.&lt;br /&gt;&lt;br /&gt;As I said before, meditation is a very personal thing and what benefits one does not always do for another.&lt;br /&gt;&lt;br /&gt;It is the short term and long term benefits to the individual which ultimately are important here.&lt;br /&gt;&lt;/div&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#000099;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#000099;"&gt;&lt;strong&gt;Happy meditating.&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="right"&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#000099;"&gt;&lt;strong&gt;&lt;br /&gt;Jenny and Michael Ayers&lt;br /&gt;Saturday, 7th February 2009&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="right"&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#000099;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="right"&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#000099;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family:times new roman;font-size:130%;color:#000099;"&gt;&lt;strong&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;*** Please make a link with this site to increase Google’s ratings and so get the messages across to the World from the Spirit Realms***&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8748476873207104161-2533258150985438488?l=jandmsafeguards.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jandmsafeguards.blogspot.com/feeds/2533258150985438488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jandmsafeguards.blogspot.com/2009/02/meditation-and-protection.html#comment-form' title='37 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8748476873207104161/posts/default/2533258150985438488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8748476873207104161/posts/default/2533258150985438488'/><link rel='alternate' type='text/html' href='http://jandmsafeguards.blogspot.com/2009/02/meditation-and-protection.html' title='Meditation and Protection'/><author><name>***Jenny and Michael</name><uri>http://www.blogger.com/profile/09232530582554033925</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_APnttAYCd-A/TI-QSA9vmgI/AAAAAAAAAqY/M-ddRZkGrso/S220/008+Jenny+%26+Michael+10SEP10.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_APnttAYCd-A/SY153S2fCXI/AAAAAAAAALs/gosAAERDsfw/s72-c/018+Mustafa%27s+Death+Mask.jpg' height='72' width='72'/><thr:total>37</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8748476873207104161.post-8806447452871814764</id><published>2009-02-06T18:32:00.001Z</published><updated>2011-11-05T22:53:53.867Z</updated><title type='text'>Pendulum Programming</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_APnttAYCd-A/SYyEF4PqxAI/AAAAAAAAALk/9yCOg_J4HhY/s1600-h/018+Mustafa%27s+Death+Mask.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5299756098040546306" src="http://4.bp.blogspot.com/_APnttAYCd-A/SYyEF4PqxAI/AAAAAAAAALk/9yCOg_J4HhY/s320/018+Mustafa%27s+Death+Mask.jpg" style="cursor: hand; display: block; height: 200px; margin: 0px auto 10px; text-align: center; width: 146px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: #990000; font-family: times new roman;"&gt;&lt;b&gt;THE IMPORTANCE OF&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: #990000; font-family: times new roman;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: #990000; font-family: times new roman;"&gt;&lt;b&gt;CORRECTLY &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: #990000; font-family: times new roman;"&gt;&lt;b&gt;PROGRAMMING&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: #990000; font-family: times new roman;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: #990000; font-family: times new roman;"&gt;&lt;b&gt;YOUR PENDULUM&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: #000099; font-family: times new roman;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: #000099; font-family: times new roman;"&gt;&lt;b&gt;Early in January one of our dear clients was using a pendulum to contact her guide/spirit communicator as she had questions she would like the answers to.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: #000099; font-family: times new roman;"&gt;&lt;b&gt; Although she had programmed her pendulum correctly, she did not ask for any spiritual protection as she was unaware that you had to do so.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: #000099; font-family: times new roman;"&gt;&lt;b&gt;As a consequence of this a mischievous spirit was evoked and all manner of mixed up answers were encountered.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: #000099; font-family: times new roman;"&gt;&lt;b&gt;&lt;div align="justify"&gt;&lt;br /&gt;So here are a few necessary tips that you should use if you wish to communicate in this way.&lt;br /&gt;&lt;br /&gt;1. You must ask for a spiritual protection on yourself. Some like to say a small prayer like:&lt;i&gt;&amp;nbsp;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;“Oh God, please protect me from all mischievous energies and any negative vibrations. Allow that the guidance given to me to be of the highest intent and administered always with love and truth. Amen”&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;2. Programme your pendulum to go back and forwards which will signify an answer of “Yes!”&lt;br /&gt;&lt;br /&gt;Then move the pendulum from side to side to signify an answer of “No!”&lt;br /&gt;&lt;br /&gt;Move the pendulum in a circular motion then to signify the answer of “I don’t know!”&lt;br /&gt;&lt;br /&gt;All this is done with the pendulum adopting a stationery position before it moves.&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;3. Then ask your spirit guide to let you know that he/she is there with you and ready to communicate. This is done by asking your spirit guide to move the pendulum for you by a spirit force.&lt;br /&gt;&lt;br /&gt;So then, holding the pendulum motionless ask your guide, “Are you willing to communicate with me, yes or no?”&lt;span style="color: #000099; font-family: times new roman;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #000099; font-family: times new roman;"&gt;&lt;b&gt;Repeat this a few times for confirmation.&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/b&gt;&lt;span style="color: #000099; font-family: times new roman;"&gt;&lt;b&gt;&lt;div align="justify"&gt;The pendulum will move all by itself through spirit power. It should swing back and forth giving you the answer, “Yes!”&lt;br /&gt;&lt;br /&gt;If nothing happens and the pendulum does not move, then leave it for half an hour or so and start again.&lt;br /&gt;&lt;br /&gt;When the answer, “Yes” is indicated, then you can test the guide by asking it something personal to you that only the guide would know about.&lt;br /&gt;&lt;br /&gt;Again the answer must be a clear “Yes or No.” Once this test has been completed then you may safely proceed.&lt;br /&gt;&lt;br /&gt;4. Now ask your guide/spirit communicator a question where a “Yes or No” answer is required. It should be the answer to the question that you most needed answered.&lt;br /&gt;&lt;br /&gt;The proof will be given to you soon enough. Keep the questions short and allow them to be more personal in nature as your guide most likely will be more able to answer them.&lt;br /&gt;&lt;br /&gt;This way over a period of time a rapport will be built up between you and your communicator and a trust over time will come about.&lt;br /&gt;&lt;br /&gt;Happy communications.&lt;/div&gt;&lt;br /&gt;&lt;div align="right"&gt;&lt;br /&gt;Jenny and Michael Ayers&lt;/div&gt;&lt;br /&gt;&lt;div align="right"&gt;Monday, 2nd February 2009&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;span style="color: red;"&gt;*** Please make a link with this site to increase Google’s ratings and so get the messages across to the World from the Spirit Realms***&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="color: red;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="color: red;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;/b&gt;&lt;div align="right"&gt;&lt;b&gt;&lt;span style="color: red;"&gt;&lt;a href="http://jennyandmichaelayersmessages.blogspot.com/#top"&gt;Back to the top&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8748476873207104161-8806447452871814764?l=jandmsafeguards.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jandmsafeguards.blogspot.com/feeds/8806447452871814764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jandmsafeguards.blogspot.com/2009/02/pendulum-programming.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8748476873207104161/posts/default/8806447452871814764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8748476873207104161/posts/default/8806447452871814764'/><link rel='alternate' type='text/html' href='http://jandmsafeguards.blogspot.com/2009/02/pendulum-programming.html' title='Pendulum Programming'/><author><name>***Jenny and Michael</name><uri>http://www.blogger.com/profile/09232530582554033925</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_APnttAYCd-A/TI-QSA9vmgI/AAAAAAAAAqY/M-ddRZkGrso/S220/008+Jenny+%26+Michael+10SEP10.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_APnttAYCd-A/SYyEF4PqxAI/AAAAAAAAALk/9yCOg_J4HhY/s72-c/018+Mustafa%27s+Death+Mask.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
